I HELP ATHLETES GET OUT OF PAIN WHILE INCREASING PERFORMANCE
Using the exact system that took me from chronic back and ankle pain to playing basketball pain free and increasing my overall athleticism for myself & clients
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The Problem
If you train hard, compete seriously, and you're still dealing with recurring pain or a performance ceiling that won't move, this page is for you.
You've tried the obvious things. More training. Physical therapy. Rest. Rehab exercises. Stretching. And the pain keeps coming back. Or the vertical stays exactly where it is. Or both.
That's not a discipline problem. That's not a genetics problem. That's a movement problem. And until the movement gets fixed, nothing else you stack on top of it will stick.
That's exactly what this coaching is built to fix.
What This Is
Movement Recode is direct, 1-on-1 coaching with me, Blake, a certified GOATA movement coach.
This is not a course. Not a program you download and figure out on your own. Not a generic training plan built for nobody in particular.
This is me, working directly with you, rebuilding how your body moves from the ground up using a system that has eliminated chronic pain and unlocked athletic performance in athletes at every level of competition.
Here's what that looks like:
- A movement assessment specific to your body, your sport, and your goals, so we know exactly what we're working with and where we're starting
- A custom coaching plan built around your specific movement issues, not a template
- A 6-phase movement reprogramming system that recodes your patterns at the neurological level, where the problem actually lives
- Full access to your training through a coaching app, so you can work from anywhere
- Zoom calls scheduled around you, weekly, monthly, whatever pace keeps you moving forward
- Weekly check-ins on consistency and progress so nothing slips
- Direct access to me throughout the entire process. Questions, adjustments, form checks, whatever you need, I'm there
This is 6 months of coaching because that's what real, permanent change at the movement level actually requires. Anyone promising you a transformation in 30 days is selling you something. I'm not interested in temporary. I'm interested in fixing this once, correctly, so it doesn't come back.
Who This Is For
This coaching is FOR you if:
- You're an athlete or someone who trains seriously and competes
- You've been dealing with recurring pain, back, ankles, knees, hips, that keeps coming back no matter what you do
- Your performance has plateaued and nothing you've tried has moved the needle
- You've done the PT, the rehab, the rest, and you're still in the same place
- You're ready to stop managing the problem and start fixing it at the root
This is NOT for you if:
- You're looking for a quick fix or a 30-day challenge
- You're not willing to commit to a real process that takes real time
- You want a generic program you can do on your own without accountability
- You're not serious about investing in your body and your athletic future
- If you're in the first group, keep reading. If you're in the second, this isn't your thing, and that's okay.
Real Results
Client 1 (Cam):
One of the strongest kids in his school. Played multiple sports, lifted serious weight. Couldn't jump. Couldn't touch rim. We recoded his movement without a single traditional weight training session. He dunked for the first time in under a year. Hear it in Cam’s own words from a podcast we made after his journey Right Here
Client 2 (Spencer):
5'10. Never grabbed rim in his life. One month into coaching, grabbing rim consistently. Month three, dunking a tennis ball. He left early, before finishing the full system, and still got there faster than anyone told him was possible.
Client 3 (Scott):
A professional athlete playing overseas in Italy. Already dunking when we started. After one to two months: less knee pain, smoother movement, better landings, sprinting and driving to the basket felt effortless. His words, not mine.